Pineapple Smoothie

Pineapple add a great tropical flavor to smoothies and the popularity of the pineapple is due to its sweet-sour taste. It is also high in Vitamin B1, B2, B6 and also helps digestion at the end of a high protein meal.
If you love pineapple, banana and oranges then you'll love the taste of this healthy and delicious smoothie.

Printable recipe

Here is the recipe

500g Pineapple - cubes
1 Banana - slices
2 Oranges - wedges
300ml Low fat milk
10 Ice cubes

Place all the ingredients in a blender and process until the ingredients are well blended.
Pour into serving cups and squeeze some green lime juice into it and enjoy this refreshing smoothie on a hot day.