Bak Kwa (Pork Jerky) Egg Muffins 肉干鸡蛋玛芬
The Lunar Chinese New Year which lasts for 15 days will come to an end on 5th March. I'm sure that there are lots of leftover goodies, like bak kwa (pork jerky) is one of them. In order to finish off the bak kwa that I still have, I blended them into bits and made into egg muffins with shredded cheese and onion. These easy and yummy egg muffins can be baked one or two days ahead and reheat in the toaster oven or microwave for breakfast and even a quick grab to go!
Bak Kwa (Pork Jerky) Egg Muffins
3 large Eggs
1 Onion, shredded, pan fry to soft
300ml Fresh milk
1 tbsp Corn flour or plain flour
55g Mozzarella shredded cheese (1 cup)
60g Bak kwa, coarsely chopped to bits (1/2 cup)
1/2 tsp Salt or to taste
dash of pepper, some finely chopped coriander leaves as garnishing
Bake at 200 deg C for 5 mins
Scatter bak kwa bits over egg muffins. Reduce temp to 180 deg C & bake for another 25-30 mins
Done!
Method: - Preheat oven to 200 deg C. Grease a 6 holes muffin pan with cooking spray or butter.
- Mix eggs and milk in a bowl until well blended with a hand whisk. Add corn flour, stir well, onion and shredded cheese, mix well again.
- Lastly throw in 3/4 of the bak kwa bits, salt and dash of pepper.
- Gently pour egg mixture into muffin pan.
- Bake for 5 minutes in the preheated oven 200 deg C until the egg muffins top are slightly set. Take out muffin pan from oven and scatter remaining bak kwa bits over it. Lower oven temperature to 180C and bake the bak kwa egg muffins for another 25-30 minutes. Sprinkle with some coriander leaves and serve.
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材料:可做6个
3个 全蛋(约70克一个)
1粒 洋葱,切系,用少许油炒软
300毫升 牛奶
1汤匙 栗米粉或普通面粉
55克 Mozzerella芝丝,买现成的
60克 肉干,搅成粗粒
1/2茶匙 盐或适量
胡椒适量,芫荽切细装饰
做法:
- 预热烤箱摄氏200度。准备一个6个洞的玛芬烤盘,抹油。
- 在一个大碗里,将鸡蛋和牛奶混合均匀。倒入栗米粉,拌匀。加入洋葱丝和芝丝,拌匀。
- 最后放入3/4的肉感碎,适量的盐和胡椒粉,拌匀即可。
- 将蛋料平均倒入玛芬盘里。
- 放入预热烤箱以摄氏200度烤5分钟至玛芬表层有点凝固,取出玛芬盘,洒上剩余的肉干碎。将烤箱温度调致摄氏180度,再把肉干鸡蛋玛芬烘烤25-30分钟即成。撒上少许芫荽在鸡蛋玛芬上即可享用。
How about using bak kwa bits to make into an appetizing fruit salad?
有想过用肉干碎做成一碟开胃水果沙拉吗?(食谱这里)
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