Blueberry Oat Muffins 蓝莓燕麦玛芬

These Blueberry Oat Muffins are very easy to make as you do not require an electric mixer. All you need to do is just stir and mix the ingredients together. It is also a healthy recipe using egg whites and oats. Since the school holidays are drawing near, you can let your kids help out in the kitchen and have fun mixing the ingredients. Definitely a great snack for tea time break or anytime of the day!

Blueberry Oat Muffins

      Ingredients: makes 5
      60g plain flour, sifted
      45g oats (old fashioned or quick), I used organic rolled oats
      1.5tsp baking powder
      1/4tsp cinnamon powder
      50g brown sugar
      60g egg whites
      45g vegetable oil (canola oil)
      35g fresh milk
      1tsp vanilla extract
      70g fresh blueberries

      Method:

• Preheat oven to 200 deg C. In a bowl, combine sifted flour, oats, baking powder, cinnamon and brown sugar together, mix well. Stir in all the remaining ingredients except blueberries just until moistened (do not overmix). Gently stir in blueberries.
• Divide mixture into 5 paper cases to 3/4 full batter. Bake 18 to 20 minutes or until lightly golden brown and toothpick inserted in center comes out clean.

      ** Recipe adapted from here with adjustments

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蓝莓燕麦玛芬

      材料：可做5个

      60克 普通面粉，过筛

      1.5茶匙 发粉
      1/4茶匙 玉桂粉

      45克 燕麦

      50克 赤砂糖

      60克 蛋白

      45克 菜油

      35克 牛奶

      1茶匙 香草香精

      70克 鲜蓝莓

     做法：

• 预热烤箱摄氏200度。在一个大碗里，将面粉，燕麦，发粉，玉桂粉和赤砂糖混合均匀。除了蓝莓之外拌入剩余的材料（不要过度的搅拌），最后才拌入蓝梅。
• 把面糊平均分配到纸杯里。放进入预热烤箱烘烤18-20分钟致金黄色或牙签插入蛋糕中间，取出牙签干净就表示熟了。